Gianna Martinez

Stress Coach & Nutritionist
My Wellness Blooms

Gianna is a stress coach with credentials in Nutrition and Social & Behavioral Sciences. She helps individuals manage stress & boost their mental well-being. Her own personal struggles with stress inspired her education for health. For many years, she was unaware of her chronic stress. Past experiences contributed to a lot of anxiety, leading to excessive worrying, fatigue, digestive and skin issues. Today, she is dedicated to sharing her education and expertise to help others find their way towards wellness.

Intro To How To Manage Stress & Boost Your Mental Well-Being

This workshop aims to raise your awareness on how to effectively manage stress to help reduce burnout and promote your mental well-being.

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